Having diabetes puts you at greater risk of developing oral health problems like gum disease. This is because it reduces your resistance to infection and makes you more vulnerable to it. Reducing the risks of these effects is possible by controlling your blood sugar levels. It is also important to eat a well-balanced diet and practice good oral hygiene.
Good oral hygiene at home is important to achieve a healthy mouth. Be sure to brush your teeth at least twice a day and floss at least once daily. Note that neglecting oral health can lead to plaque build-up, which can irritate the gums and lead to periodontal disease. Research indicates that the said disease is more severe in those with diabetes.
It is advisable to visit your dentist regularly for cleanings and check-ups. This can prevent periodontal diseases by removing tartar or hardened plaque. Make sure that your dentist knows that you have diabetes, as well as the medications you are taking. Dentists in Tring note that you should also discuss other dental health problems you may experiencing, like dry mouth.
Learn how to manage your blood glucose levels to lower your risk of having fungal infections. If you, for instance, wear dentures, be sure to clean and remove them daily. Note the wearing them day and night can irritate the covered tissues. Getting properly fitted dentures is also necessary to minimise irritation and other problem with poor fit.
If you do smoke, it is best to kick the habit. Smoking only increases your risk of developing gum disease and other fungal infections. In fact, research notes that smokers are five times more likely to have the said disease, but this is greater when you have diabetes. The vulnerability increases if you are 45 years old and above.
Maintain a winning smile with these tips. Don’t forget to manage your blood glucose levels by eating a balanced diet, taking the right medications, and exercising daily. Talk to your dentist about your dental concerns to help you maintain healthy teeth and gums.